Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
High protein turkey and mushroom roulade in cottage cheese wraps
Prep. 15 min
Total 40 min
6 portions
Ingredients
-
extra virgin olive oil plus extra to grease10 g
-
Gruyère cheese or Parmesan cheese, cut in to pieces (2 cm)50 g
-
cottage cheese500 g
-
eggs4
-
ground black pepper plus extra to season½ tsp
-
sea salt plus extra to season⅓ tsp
-
brown onion cut into quarters100 g
-
garlic cloves3
-
white wine100 g
-
canned chopped tomatoes400 g
-
tomato paste50 g
-
Meat stock paste (see Tips)1 tbsp
-
dried Italian herbs1 tsp
-
turkey mince broken into pieces500 g
-
fresh button mushrooms sliced200 g
-
fresh baby spinach leaves200 g
-
walnuts120 g
-
lemon juice only1
Nutrition per 1 portion
Calories
499 kcal /
2087.8 kJ
Protein
39.5 g
Fat
31.6 g
Carbohydrates
15.2 g
Fibre
4.1 g
Saturated Fat
7.5 g
Sodium
874 mg
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High Protein
11 Recipes
Australia and New Zealand
Australia and New Zealand
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