Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Prawn arrabiata with zucchini noodles
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)3
-
water to soak
-
garlic cloves1 - 2
-
brown onion cut into halves80 g
-
fresh red chillies trimmed and cut into halves, deseeded if preferred1 - 2
-
extra virgin olive oil20 g
-
chorizo sausage cut into pieces, (approx. 1-2 cm)200 g
-
canned diced tomatoes400 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
medium raw prawns peeled and deveined450 g
-
pitted green olives30 g
-
fresh basil leaves torn into pieces6 - 8
-
Parmesan cheese shaved, to serve
Nutrition per 1 portion
Calories
421.3 kcal /
1762.9 kJ
Protein
30.5 g
Fat
26.7 g
Carbohydrates
14.4 g
Fibre
3.6 g
Saturated Fat
8.5 g
Sodium
1448.7 mg
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