Demo Recipe 3 - Stir Fried French Beans

Demo Recipe 3 - Stir Fried French Beans

4.2 5 ratings

Prep. 5 min

Total 15 min

4 portions

Ingredients

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 219.3 mg

Protein 1.8 g

Calories 223.8 kJ / 53.5 kcal

Fat 2.7 g

Fibre 2.4 g

Saturated Fat 1.3 g

Carbohydrates 6.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Discover Thermomix® Malaysia 4 Recipes
International

Discover Thermomix® Singapore 4 Recipes
International

You might also like...

Nourishing Chicken Soup with Lotus Seeds, Yam & Chinese Barley

1 h 40 min

Stir Fried French Beans

15 min

Chawan mushi (Japanese savoury egg custard)

35 min

Collagen Soup Broth

8 h 25 min

Hong Kong Bakery Butter Cookies

1 h 30 min

Pumpkin Kaya

35 min

Braised Rice Wine Fish

20 min

Foochow Nourishing Chicken Soup

1 h 20 min

Salted Vegetables Duck Soup

2 h 5 min

Curry Fish

35 min

Summer seafood soup

45 min

Sambal Brinjal

40 min