Demo Recipe 3 - Stir Fried French Beans

Demo Recipe 3 - Stir Fried French Beans

4.0 4 rating

Prep. 5 min

Total 15 min

4 portions

Ingredients

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 219.3 mg

Protein 1.8 g

Calories 223.8 kJ / 53.5 kcal

Fat 2.7 g

Fibre 2.4 g

Saturated Fat 1.3 g

Carbohydrates 6.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Discover Thermomix® Malaysia 4 Recipes
International

Discover Thermomix® Singapore 4 Recipes
International

You might also like...

Stir-fry Kailan with Oyster Sauce

10 min

Char Kway Teow

25 min

Spiralized Cucumber Acar

No ratings

Garlic, Olive Oil and Chilli Spaghetti

30 min

Lotus Root Peanut Pork Rib Soup

1 h 20 min

Stir-fry Baby Bak Choy

10 min

Hand Ripped Cabbage

20 min

Vegetarian Beehoon

25 min

Stir Fried French Beans

15 min

Spaghetti with Garlic, Olive Oil and Tomatoes

40 min

Sambal Udang Petai (Spicy Stinky Bean Prawns)

20 min

Demo Recipe 2 - Quick Steamed Buns

1 h