Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ oz garlic cloves (approx. 4 cloves)
- ½ oz extra virgin olive oil
- 11 oz pak choi or other green vegetables
- ½ tsp salt
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 196 kJ / 46.8 kcal
- Protein
- 1.4 g
- Carbohydrates
- 2.9 g
- Fat
- 3.7 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.9 g
- Sodium
- 342.1 mg
Alternative recipes
Savory Rice Porridge (Congee)
35 min
Stir fried broccoli with carrot
15min
Chicken porridge with century egg
30 min
Sambal Petai Prawns
20min
Tomato-egg soup
20min
Foochow Nourishing Chicken Soup
1h 20 min
Stir Fried Broccoli with Carrot
15min
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
30 min
Fast and easy stir fried mee hoon
20min
Kaiyang Cabbage (Savory Stir-Fried Cabbage)
35 min
Stir-Fried Vegetables (TM5 Metric)
10min
Four Course Meal (Chicken Rice)
1h 25 min