Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Caprese Style Baked Spiralized Vegetables
Prep. 20 min
Total 45 min
4 portions
Ingredients
-
sweet potatoes ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
parsnips ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
olive oil4 Tbsp
-
fine sea salt1 ¼ tsp
-
gram flourchickpea flour2 Tbsp
-
tinned crushed tomatoes250 g
-
fresh basil leaves10 g
-
mozzarella (approx. 1 ball), torn in pieces150 g
-
pitted black olives sliced8 - 10
Difficulty
easy
Nutrition per 1 portion
Sodium
1194.2 mg
Protein
12.7 g
Calories
1768.8 kJ /
422.8 kcal
Fat
23.3 g
Fibre
9.2 g
Saturated Fat
7 g
Carbohydrates
43.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
28 Recipes
UK and Ireland
UK and Ireland
You might also like...
Smoky Paprika Tomato Dip
5min
Black Spaghetti with Prawns and Parmesan Sauce
45min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Spinach with Chickpeas (Espinacas con Garbanzos)
30min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Grilled Courgette Salad with Lemon Basil Dressing (TM5)
35min
Fish and Avocado Loaf
2h
Aubergine, Chickpea and Chicken Curry
30min
Crispy Smashed Potato Salad
1h 30min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Pasta with Beetroot Sauce and Feta Cheese
40min