Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

3.0 3 ratings

Prep. 40 min

Total 1 h

4 portions

Ingredients

zucchini cut into pieces that fit through the feeder tube
17 ½ oz
sweet potatoes cut into wedges that fit through the feeder tube
17 ½ oz
red onions cut into wedges that fit into the feeder tube
10 ½ oz
salt
1 ½ tsp
large eggs
4
all-purpose flour
3 ½ oz
grated Parmesan cheese (see Tip)
3 ½ oz
garlic powder
2 tsp
freshly ground black pepper to taste
¼ tsp
olive oil spray
sour cream
4 oz
smoked salmon sliced
8 oz
fresh chives sliced, to garnish
1 bunch

Difficulty

easy

Nutrition per 1 portion

Sodium 1178.9 mg

Protein 16.5 g

Calories 1442.2 kJ / 344.7 kcal

Fat 12.5 g

Fibre 5.1 g

Saturated Fat 5.4 g

Carbohydrates 41.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Waffle Good Mash-Ups 12 Recipes
United States

You might also like...

Avocado Tuna Salad

Avocado Tuna Salad

5min

Steamed Pineapple Coconut Cake

Steamed Pineapple Coconut Cake

1h 45min

Blended Steamed Oats

Blended Steamed Oats

30min

Basic Farro

Basic Farro

35min

Peeler Sweet Potato Casserole

Peeler Sweet Potato Casserole

1h 20min

Dairy Free Tzatziki

Dairy Free Tzatziki

15min

Greek cabbage salad

Greek cabbage salad

5min

Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

40min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

40min

Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

10min

Pour Over Coffee

Pour Over Coffee

5min

Spiced Almond Milk

Spiced Almond Milk

15min