
Devices & Accessories
Quick and Spicy Black Beans
Prep. 15 min
Total 20 min
6 portions
Ingredients
-
serrano chili stem removed, seeds removed, if desired1
-
white onion cut into pieces4 oz
-
garlic clove1
-
ground cumin1 tsp
-
salt to taste¾ tsp
-
chili powder½ tsp
-
vegetable oil½ oz
-
black beans rinsed and drained (2 x 14 oz cans)2 cans
-
vegetable stock5 oz
-
lime juice1 tsp
Nutrition per 1 portion
Calories
164.7 kcal /
689.3 kJ
Protein
9.2 g
Fat
2.9 g
Carbohydrates
26.7 g
Fibre
10.6 g
Saturated Fat
0.5 g
Sodium
504.8 mg
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