Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Nourish Bowl (Diabetes)
Prep. 20 min
Total 55 min
4 portions
Ingredients
-
garlic cloves2
-
fresh ginger peeled, sliced½ oz
-
lime juice3 oz
-
soy sauce, gluten free reduced-salt2 oz
-
sesame oil2 ¼ tsp
-
extra virgin olive oil2 ¼ tsp
-
brown rice "low GI" (see Tip)5 oz
-
water plus extra to rinse rice35 oz
-
frozen edamame thawed7 oz
-
large eggs4
-
fresh baby spinach3 oz
-
avocado (approx. 1 medium), thinly sliced9 oz
-
Lebanese cucumbers thinly sliced1
-
red radishes thinly sliced2 ½ oz
-
red cabbage thinly sliced5 ½ oz
-
black sesame seeds1 tbsp
-
long red chili thinly sliced1
Difficulty
easy
Nutrition per 1 portion
Sodium
677.5 mg
Protein
21.3 g
Calories
1902.5 kJ /
455 kcal
Fat
24.5 g
Fibre
12.3 g
Saturated Fat
4.3 g
Carbohydrates
32.8 g
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Recipes for Diabetics
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United States
United States
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