Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4
green onions (approx. 85 g total), cut into pieces (5 cm/2 in.)
or 2 shallots, halved - 4 garlic cloves
- 30 g extra virgin olive oil
- 130 g chickpea flour
- 1 tsp baking soda
- 1 tsp dried red chilli flakes
- 1 tsp ground cumin
- 1 tsp salt
- 6 fresh mint leaves, plus extra to garnish
- 680 g frozen green peas
- vegetable oil, to fry
- 1 - 2 lemon, cut into wedges, to serve
- 570 g cherry tomatoes, halved
- red onion, julienned, to taste
- vegan mayonnaise, to serve
- Nutrition
- per 1 portion
- Calories
- 1253.2 kJ / 299.5 kcal
- Protein
- 14.9 g
- Carbohydrates
- 42.9 g
- Fat
- 8.7 g
- Saturated Fat
- 1.3 g
- Fibre
- 12.1 g
- Sodium
- 749.6 mg
In Collections
Alternative recipes
Basic Quinoa
35min
Broccoli stem falafel
25h 40 min
Sweet potato and wakame patties (TM6, Jude Blereau)
1u.
Southern Black-Eyed Peas
1h 35min
Eggs in Falafel coating with yoghurt sauce
No ratings
Mushroom brown rice risotto (Diabetes)
1h 15min
Butternut and Cashew Curry with Black Rice
1h 15min
Buddha Bowl with Lentil Falafel and Pomegranate
2sa 35 dk
Keto Stuffed Acorn Squash
1u. 20min
Sweet potato pancakes with orange and strawberries (Diabetes)
45 min
Meat-free mushroom lasagne
1h 30 min
Vegan Spanish Omelette
40min