Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g sementes de linhaça
- 2 dentes de alho
- 50 g miolo de noz
- 10 g manjericão
- 50 g tomate seco, em óleo escorrido
- 300 g feijão-branco cozido escorrido
- 1 c. chá de sal
- 1 pitada de pimenta-de-caiena em pó
- 50 g tomate
- 1 lima (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 837 kJ / 200 kcal
- Protein
- 11 g
- Carbohydrates
- 12 g
- Fat
- 12 g
In Collections
Alternative recipes
Hambúrguer de grão, milho e feijão
45min
Salada de quinoa, feijão e queijo de cabra
15min
Húmus de beterraba
5 Min
Pudim de alcachofra, curgete e queijo de cabra
45min
Caril de lentilhas
40min
Caril de legumes
55min
Ramequim de legumes
1 godz. 25 min
Húmus
10min
Panquecas de grão
20 min
Canelones de beringela
1 Std. 5 Min
Húmus de manjericão
20 min
Húmus de cenoura
15min