Spring Vegetable Quiche with Sweet Potato Crust

Spring Vegetable Quiche with Sweet Potato Crust

4.6 8 ratings

Prep. 20 min

Total 1 h 45 min

6 portions

Ingredients

sweet potato peeled, halved to fit feeder tube
16 oz
yellow onions halved to fit feeder tube
4 oz
asparagus cut in half
6 oz
non-stick cooking spray
extra virgin olive oil divided
2 tbsp
salt to taste, plus extra to season potato slices
½ tsp
ground black pepper to taste, plus extra to season potato slices
⅛ tsp
baby spinach
3 oz
large eggs
4
whole milk
3 oz
cheese in small pieces (cheddar, goat cheese or Brie), or grated Parmesan
3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 551.6 mg

Protein 10.9 g

Calories 1095.9 kJ / 261.9 kcal

Fat 18.8 g

Fibre 2.5 g

Saturated Fat 8.4 g

Carbohydrates 12.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eco-Friendly 10 Recipes
United States

You might also like...

Maple and Brown Butter Roasted Butternut Soup

1 h 15 min

Potato Curry Soup

35 min

Mushroom Taco Filling

35 min

Wild Mushroom Ragu with Spiralized Zucchini Pasta

No ratings

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20 min

Cucumber Salad with Dill and Yogurt Dressing (TM6)

10 min

Maple Sweet Potato Soup with Parmesan Croutons

45 min

Grated Carrot Salad

10 min

Pumpkin Seed Pesto

10 min

Eggplant and Lentil Salad

40 min

Spring Garden Minestrone Soup

50 min

Basic Soup Purée

45 min