Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g cheddar cheese, cut into pieces
- 2 kale leaves or fresh silverbeet, stalks removed
- ½ brown onion
- 2 garlic cloves
- 20 g butter
- 130 g brown rice
- 2 tsp Vegetable stock paste (see Tip)
- 500 g water
- 180 g white button mushrooms, cut into slices
- sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 2055.8 kJ / 491.4 kcal
- Protein
- 18.7 g
- Carbohydrates
- 68.7 g
- Fat
- 18.2 g
- Saturated Fat
- 9.7 g
- Fibre
- 9.3 g
- Sodium
- 203.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Adzuki Stew with spiced cauliflower rice
24 godz. 40 min
Herby potato salad with crisp topping
50 Min
Chicken, spinach and leek risotto
30 Min
The best egg salad open sandwich (Diabetes, TM6)
20 Min
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
All-in-one creamy vegetable pasta (Diabetes)
40 Min
Spiced Vegan Pumpkin Cauliflower Soup
30 Min
Warm satay bowl
1 Std. 10 Min
Chicken laksa
30 Min
Pumpkin and ginger soup
35 min
Banana and oatmeal energy bars
35 min
Delicious coconut dhal (6 months+)
30 Min