Hazelnut and herb stuffed cauliflower

Hazelnut and herb stuffed cauliflower

3.7 10 rating

Prep. 20 min

Total 55 min

6 portions

Ingredients

large cauliflower head, leaves attached
1
water
500 g
spring onions/shallots trimmed and cut into thirds
2
garlic cloves
2
fresh baby spinach leaves or greens of choice
20 g
hazelnuts
40 g
frozen peas thawed and drained
50 g
sea salt
⅛ tsp
ground black pepper
1 - 2 pinches
salted butter cut into pieces
100 g
panko breadcrumbs
50 g
herbs of choice, leaves only, roughly chopped
3 - 4 sprigs
dried chilli flakes to sprinkle (optional)
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 195.3 mg

Protein 4.5 g

Calories 949.3 kJ / 226.9 kcal

Fat 18.3 g

Fibre 3.7 g

Saturated Fat 9 g

Carbohydrates 14.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Feta, spinach and potato frittata

1 h

Hearty minestrone with herb gremolata

40 min

Nourish bowl (Diabetes, Thermomix® Cutter)

55 min

Bean and broccoli fritters with mango salad (Diabetes)

25 min

Eggplant and ricotta involtini

1 h 20 min

Super green pasta (Darren Robertson)

30 min

Cauliflower hummus with green vegetables

1 h

Sweet potato and wakame patties (Jude Blereau)

1 h

Gwinganna biryani

25 h 20 min

Eggplant cannelloni

1 h 35 min

Sweet potato lasagne

1 h 20 min

Chickpea ratatouille (gut health)

1 h