Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g carrots, peeled
- 40 g gram flour
- 1 medium egg
- 1 tsp fine sea salt
- 1 garlic clove
- 1 fresh red chilli, seeds removed, cut in pieces, plus extra thinly sliced for serving
- 1 - 2 avocados, ripe (approx. 275 g), cut in pieces
- ½ Tbsp lemon juice
- 1 pinch ground black pepper
- 50 g tomato, halved, deseeded, diced (5 mm)
- ½ bunch fresh coriander, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 957.9 kJ / 228.9 kcal
- Protein
- 7.2 g
- Carbohydrates
- 22.9 g
- Fat
- 14.2 g
- Saturated Fat
- 2.2 g
- Fibre
- 10.3 g
- Sodium
- 660.3 mg
In Collections
Alternative recipes
Green Smoothie Pancakes
45min
Chicken Caprese Pasta Salad
25 Min
Banana and Blueberry Smoothie
5min
Tri-Coloured Cupcakes
1h 30min
Peanut Butter Fudge (No Added Sugar)
2h 15min
Ratatouille Galette
1h 30min
Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup
1h 20min
Chocolate-dipped Fruit
50 min
Brownies
50 min
Cake Pops
2h
Brain Cupcakes
1h 40min
Apple and Peanut Cereal Bars
50 min