Compatible versions
Honey semifreddo with warm figs and walnuts (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g icing sugar
- 2 eggs, separated
- 20 g honey, plus 1 tbsp extra to drizzle
- 40 g thickened cream
- 280 g natural yoghurt, high protein (see Tips)
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- 4 fresh figs, cut into quarters
- 2 tbsp walnuts, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 548.8 kJ / 131.3 kcal
- Protein
- 4.4 g
- Carbohydrates
- 13.6 g
- Fat
- 6.6 g
- Saturated Fat
- 2.6 g
- Fibre
- 1.1 g
- Sodium
- 41.9 mg
Alternative recipes
The best ricotta gnocchi
3h 45 min
Raw crunch salad (Noni Jenkins)
10 min
Bounty slice (Noni Jenkins)
1h 30min
Crumb it up mix (Noni Jenkins)
5min
Quick sliced pickle - demo (Thermomix® Cutter, TM6)
5min
Chunky basil pesto dip
10 min
Quick grated pickle (Thermomix® Cutter)
5min
Orange and cardamom granola clusters (Diabetes)
1h 15min
Silverbeet and mushroom tart (Diabetes)
1h 35 min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24u. 55min
Beetroot carpaccio (Thermomix® Cutter)
Brak ocen
Gwinganna nut and seed bread
3 Std. 25 Min