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Ingredients
- 70 g d'échalotes
- 20 g d'huile d'arachide
- ½ c. à café de gingembre en poudre
- 600 g de carottes coupées en morceaux
- 500 g d'eau
- 1 c. à café de gros sel à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu à ajuster en fonction des goûts
- 1 pincée de thym déshydraté
- 2 brins de persil frais ciselés
- 200 g de lait de coco en boîte
- Nutrition
- per 1 portion
- Calories
- 212 kcal / 881 kJ
- Protein
- 2.8 g
- Fat
- 16.3 g
- Carbohydrates
- 14.3 g
- Fibre
- 4.5 g
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