Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

3.3 7 rating

Prep. 20 min

Total 30 min

2 portions

Ingredients

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1518.3 mg

Protein 19.9 g

Calories 3214.2 kJ / 768.2 kcal

Fat 58.5 g

Fibre 13.5 g

Saturated Fat 17.1 g

Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Light lunches and more with Thermomix® Cutter 16 Recipes
Australia and New Zealand

You might also like...

Brown rice

50 Min

Steamed tomato pesto pull apart bread

2 Std. 5 Min

Spiralized sweet potato curry rosti

30 Min

Curried sausages

40 Min

Apricot Chicken

35 Min

Vegetable bake (Thermomix® Cutter)

55 Min

Cauliflower dhal with soft steamed eggs (Diabetes)

35 Min

Tacos with vegetables and kidney beans (Thermomix® Cutter)

30 Min

Wraps with sautéed veggies and herb cream (Thermomix® Cutter)

45 Min

Pumpkin tahini smash

40 Min

Silverbeet and mushroom pasta (TM6)

30 Min

Sweet potato frittata with coriander chilli sauce

1 Std. 35 Min