
Devices & Accessories
Chinese-style chicken
Prep. 10 min
Total 25 min
6 portions
Ingredients
-
medium grain rice350 g
-
water1000 g
-
salt1 tsp
-
brown onion cut into slices½
-
carrot cut into slices1
-
red capsicum cut into slices1
-
broccoli broken into florets150 g
-
snow peas trimmed200 g
-
chicken breast or thigh, cut into thin strips (5 mm thickness)300 g
-
olive oil20 g
-
fresh ginger peeled10 g
-
garlic cloves2
-
soy sauce or tamari90 g
-
honey80 g
-
cornflour3 tsp
-
rice wine vinegar40 g
-
sesame seeds to garnish
-
spring onions/shallots sliced, to garnish
Nutrition per 1 portion
Calories
425.6 kcal /
1780.6 kJ
Protein
17.9 g
Fat
8.8 g
Carbohydrates
68 g
Fibre
2.9 g
Saturated Fat
2 g
Sodium
1269.5 mg
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