Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Sweet and Spicy Beef Short Ribs with Polenta
Prep. 30 min
Total 4 h 25 min
6 portions
Ingredients
Spicy Rub
-
beef short ribs bone in (8-10 cm)1800 g
-
dark brown sugar2 tbsp
-
chilli powder2 tbsp
-
paprika1 tsp
-
sea salt1 tsp
-
black peppercorns1 tsp
-
onion powder1 ½ tsp
-
granulated garlic½ tsp
-
dried thyme½ tsp
-
cumin seeds½ tsp
-
cayenne pepper¼ tsp
-
whole cloves2
Sweet barbecue sauce
-
red onion cut into quarters1
-
garlic clove1
-
tomato sauce210 g
-
dark brown sugar120 g
-
pineapple juice (see Tips)60 g
-
honey60 g
-
paprika1 tsp
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground cayenne pepper¼ tsp
-
Worcestershire sauce1 ½ tsp
-
Dijon mustard1 ½ tsp
-
water1200 g
Polenta
-
Gouda cheese cubed (3 cm pieces)150 g
-
garlic cloves2
-
unsalted butter20 g
-
water900 g
-
polenta130 g
-
sea salt1 tsp
-
unsalted butter cut into pieces70 g
-
spring onions/shallots julienned, to garnish
Nutrition per 1 portion
Calories
1542.2 kcal /
6452.7 kJ
Protein
51.8 g
Fat
129.2 g
Carbohydrates
43.4 g
Fibre
2.8 g
Saturated Fat
60 g
Sodium
1583.4 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Comfort food in cast iron
12 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Chilli with corn bread
50 min
Chicken drumsticks in spicy puttanesca sauce
2 h 15 min
Lemon caper butter
10 min
Beef Rendang
1 h 35 min
Vegetarian Pizza (TM6)
No ratings
Buddha Bowl with Chicken (TM6)
1 h
Sous vide steak with bean puree and chimichurri (Diabetes, TM6)
2 h 10 min
Egg Pudding With Passion Fruit
5 h 20 min
Bread bowl chicken stew
3 h 45 min
Asian master stock
1 h 45 min
Piccalilli
720 h 35 min
Caramelised red onion chutney
24 h