Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

3.0 4 ratings

Prep. 30 min

Total 1 h 30 min

46 pieces

Ingredients

white short grain rice
90 g
millet
40 g
buckwheat grains
70 g
onions cut in eighths
170 g
red onions, cut in eighths
sunflower oil
370 g
cornflour
30 g
soya milk
500 g
fine sea salt
1 tsp
ground black pepper
1 pinch
ground nutmeg to taste
1 - 2 pinches
roasted red peppers, preserved sliced (2 cm)
150 g
toasted corn
150 g

Difficulty

easy

Nutrition per 1 piece

Sodium 55.5 mg

Protein 1 g

Calories 293.9 kJ / 70.3 kcal

Fat 5.1 g

Fibre 0.5 g

Saturated Fat 0.6 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Creamy Chicken and Broccoli Pasta

30 min

Soft Carrot Tortilla Chips with Guacamole

1 h

French Toast with Vanilla Sabayon

20 min

Steamed Hake and Sliced Vegetable Parcels

1 h

Peanut Butter Cookies

45 min

Vegan Spanish Omelette

40 min

Rosemary Mashed Root Vegetables

45 min

Steamed Sprouts and Cauliflower

20 min

Chilli Con Carne

35 min

Pineapple and Rum Pancakes

40 min

Black Bean Houmous with Maize Chips

1 h 15 min

Black Pudding Scotch Eggs

50 min