![Dip de atum e pimento Dip de atum e pimento](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/233B7B0C-7CE6-40B3-9FC8-1E0ABE013578/Derivates/1572cd80-21f7-41eb-8290-ef3c94c6448b.jpg)
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Ingredients
- 150 g pimento vermelho cortado em pedaços
- 20 g rúcula
- 80 g requeijão
- 20 g massa de pimentão
- 100 g atum em lata, ao natural escorrido
- ¼ c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 123.6 kJ / 29.5 kcal
- Protein
- 3.9 g
- Carbohydrates
- 2.8 g
- Fat
- 0.6 g
- Saturated Fat
- 0.2 g
- Fibre
- 0.4 g
- Sodium
- 187.4 mg
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