Gratinado de couve-flor e ovos cozidos

Gratinado de couve-flor e ovos cozidos

4.9 15 ratings
Prep. 20 min
Total 35 min
6 doses

Ingredients

  • água
    500 g
  • ovos
    4 - 6
  • couve-flor só os floretes
    1000 g
  • queijo Gruyère cortado em pedaços
    300 g
    300 g queijo cheddar, cortado em pedaços
  • farinha de trigo
    80 g
  • manteiga
    80 g
  • leite
    800 g
  • sal
    ¾ - 1 c. chá de
  • pimenta
    ½ c. chá de
  • noz-moscada (optional)
    ½ - ¾ pitada de

Nutrition per 1 dose

Calories 526 kcal / 2199 kJ
Protein 29 g
Fat 35 g
Carbohydrates 20 g
Fibre 5.4 g
Saturated Fat 20 g
Sodium 563 mg

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