
Devices & Accessories
Falafel with Tomato and Coconut Sauce
Prep. 1 h
Total 9 h
6 portions
Ingredients
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
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ground cumin¾ tsp
-
salt1 ½ tsp
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chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
yellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
sugar1 - 2 pinches
-
ground black pepper¼ tsp
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vegetable stock cube (for 0.5 l) crumbled1
-
vegetable oil for frying
Nutrition per 1 portion
Calories
741 kcal /
3099 kJ
Protein
23 g
Fat
46 g
Carbohydrates
67 g
Fibre
14 g
Saturated Fat
10 g
Sodium
676 mg
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71 Recipes
UK and Ireland
UK and Ireland
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