Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g parsnips, peeled, halved lengthways or quartered if large
- 6 garlic cloves, unpeeled
- 1 Tbsp sunflower oil
- 5 g fresh parsley leaves
- 5 g fresh sage leaves
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 75 g cooked, peeled chestnuts
- 80 g vegan soft cheese
- 80 g coconut yoghurt, vegan
- ½ tsp ground cumin
- 1 - 2 tsp lemon juice, to taste
- fine sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 677 kJ / 162 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Saturated Fat
- 5 g
- Sodium
- 126 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chickpea, Squash and Kale Stew
45 min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Festive Nut Roast Wreath
2 godz.
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1h 30min
Swiss Chard, Chickpea and Tamarind Stew
45 min
Lentil, Mushroom and Nut Patties
1h 30min
Beetroot and Halloumi Burgers
1h
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 min
Black Bean and Sun-dried Tomato Dip
30 min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Carrot and Coconut Salad
5 min
Spiced Red Cabbage
1h 10min