Salada de pepino com frango salteado e cereais

Salada de pepino com frango salteado e cereais

4.7 10 ratings
Prep. 10 min
Total 30 min
2 doses

Ingredients

  • peito de frango cortado em tiras (2 cm aprox.)
    180 g
  • alho
    1 dente de
  • orégãos
    ½ c. chá de
  • sumo de limão
    20 g
  • curcuma em pó
    ½ c. chá de
  • sal mais q.b. p/ temperar
    1 c. chá de
  • pimenta mais q.b p/ temperar
    1 pitada de
  • azeite
    20 g
  • água
    500 g
  • mistura de cereais (cevada, espelta, etc.)
    60 g
  • pepino cortado em fatias (2-3 mm aprox.)
    300 g

Nutrition per 1 dose

Calories 376 kcal / 1573 kJ
Protein 24.5 g
Fat 19.5 g
Carbohydrates 28.5 g
Fibre 4.5 g
Saturated Fat 4 g
Sodium 654.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...