Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g água
- 150 g feijão-verde redondo congelado
- 100 g cebola cortada em pedaços
- 50 g azeite
- 20 g vinagre
- 1 - 2 pitadas de pimenta preta
- ½ c. chá de sal
- 80 g abacate cortado em cubos
- 250 g feijão-manteiga, em lata escorrido
- 200 g atum em lata, em óleo escorrido
- 100 g tomate-cereja cortado ao meio
- Nutrition
- per 1 dose
- Calories
- 1431.9 kJ / 342.3 kcal
- Protein
- 20.4 g
- Carbohydrates
- 20.5 g
- Fat
- 20.3 g
- Saturated Fat
- 3 g
- Fibre
- 6.1 g
- Sodium
- 513.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de bulgur, feijão e atum
45min
Salada de grão, tomate e atum com vinagreta de coentros e lima
10 dk
Salada de feijão-frade e bacalhau
30 min
Salada de batata-doce com maçã, espinafres e quinoa
25 min
Salada de espinafres, grão-de-bico e couve-flor
40min
Salada de cogumelos, bacon e espinafres
30 min
Salada morna de feijão e salmão
30 min
Salada detox
15 min
Wraps de omelete a vapor com cogumelos salteados e salada
40min
Salada de omelete grega
35 min
Salada de beringela e pimento com cuscuz
35 min
Salada de grão com vinagreta de pimentos
5min