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Ingredients
- 210 g fresh pineapple flesh only, cut into chunks
- 45 g extra virgin olive oil
- 20 g white wine vinegar
- 15 - 30 g honey to taste
- ¼ tsp sea salt
- ⅛ tsp ground black pepper
- 2 pinches ground cayenne pepper
- Nutrition
- per 300 g
- Calories
- 576.4 kcal / 2411.7 kJ
- Protein
- 1.2 g
- Fat
- 44.8 g
- Carbohydrates
- 46.4 g
- Fibre
- 3.1 g
- Saturated Fat
- 6.2 g
- Sodium
- 474.8 mg
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