Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

4.3 45 rating

Prep. 35 min

Total 1 h

4 portions

Ingredients

Salmon, carrots and snow peas

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
skinless salmon fillets (150-180 g each, 4 cm thick)
4
carrots cut into pieces (approx. 2 mm)
200 g
snow peas cut into halves
250 g

Mango sauce

mango flesh only, cut into pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
pouring (whipping) cream
100 g
natural yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (optional) leaves only, for garnishing
1 sprig

Difficulty

easy

Nutrition per 1 portion

Protein 37 g

Calories 2144 kJ / 513 kcal

Fat 28 g

Fibre 4 g

Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fabulous Flavour on Every Level 72 Recipes
Australia and New Zealand

You might also like...

Pork fillet with mustard

Pork fillet with mustard

35 min

Lemon chicken with crispy potatoes

Lemon chicken with crispy potatoes

2 h 40 min

Sangria ginger punch

Sangria ginger punch

1 h 5 min

Chicken cacciatore

Chicken cacciatore

50 min

Beef stroganoff

Beef stroganoff

35 min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

1 h 15 min

Apples with cider sabayon sauce

Apples with cider sabayon sauce

40 min

Duck breasts with orange ginger sauce, mashed potatoes and green beans

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1 h 10 min

Chicken and warm potato salad

Chicken and warm potato salad

55 min

Steamed mushroom and egg pots

Steamed mushroom and egg pots

40 min

Hunter's lemon chicken rissoles

Hunter's lemon chicken rissoles

1 h

Carrot, feta and mint salad

Carrot, feta and mint salad

40 min