Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g linseeds (flaxseeds)
- 120 g pearl barley
- 100 g buckwheat
- 300 g water
- 2 tsp dried instant yeast
- 30 g natural yoghurt
- 250 g baker's flour, plus extra to dust
- 1 tsp sea salt
- 20 g balsamic vinegar
- Nutrition
- per 1 piece
- Calories
- 1583.6 kJ / 378.5 kcal
- Protein
- 13.6 g
- Carbohydrates
- 71.5 g
- Fat
- 4.9 g
- Saturated Fat
- 0.7 g
- Fibre
- 9.4 g
- Sodium
- 389.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cranberry and coconut toasted cereal
50min
Pecan, apple and carrot pudding
1h
Five seed bread
1h 50 min
Zucchini slice
45min
Apple, pear and bay leaf cake
1h 15min
Coffee and cocoa toasted cereal
50min
Buckwheat and almond slider buns
1h 15min
Ginger bundt cake
1h
Spelt bread rolls
1h 45min
Pumpkin and turmeric loaf
1h 50 min
Rustic bread
2h
Coffee date muffins
35 min