Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g olive oil
- 250 g carrots, peeled, cut in pieces (2 cm)
- 100 g onions, quartered
- 20 g honey
- 1 tsp ground cumin
- 1 tsp ground coriander
- 245 g tinned chickpeas, drained, rinsed (drained weight)
- 100 g tahini
- 20 g lemon juice
- 1 tsp fine sea salt, plus extra to taste
- ½ tsp ground black pepper, plus extra to taste
- Nutrition
- per 1 portion
- Calories
- 706.6 kJ / 168.9 kcal
- Protein
- 3.8 g
- Carbohydrates
- 13.1 g
- Fat
- 12.1 g
- Saturated Fat
- 1.6 g
- Fibre
- 3.4 g
- Sodium
- 270 mg
In Collections
Alternative recipes
Apple, Sultana and Cinnamon Porridge
15 min
Cranberry Chutney
25min
Carrot and Coconut Salad
5 Min
Cacao and Orange bars
2h 15min
Quick Squash, Rosemary and Parmesan Bread
1h
Amaranth Crispbread
1sa 15 dk
Courgette and Lemon Sorbet
8h 5 min
Spiralized Carrots and Apple Salad with Feta and Walnuts
15 min
Hazelnut, Dark Chocolate and Date Spread
20 dk
Red Pepper and Tomato Soup (TM6)
30 dk
Smooth Peanut Butter
5 Min
Lentil, Red Pepper and Harissa Soup
45 dk