Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Also required
Thermomix® Friend
Assiette aux blé, légumes verts, cabillaud et sauce aux herbes et fromage blanc
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
d'eau800 g
-
de sel et 6 pincées½ c. à café
-
de blé précuit125 g
-
de petits pois frais200 g
-
de haricots verts frais400 g
-
de filets de cabillaud400 g
-
de poivre moulu6 pincées
-
de persil frais, équeutés4 brins
-
de basilic frais4 feuilles
-
de cerfeuil frais équeutés4 brins
-
de fromage blanc 20 % m.g.200 g
-
de moutarde1 c. à café
-
de jus de citron15 g
Nutrition per 1 portion
Calories
406.3 kcal /
1716 kJ
Protein
41.3 g
Fat
5 g
Carbohydrates
40 g
Fibre
17 g
Saturated Fat
1.3 g
Sodium
1240.8 mg
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