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Steamed Cod Over Greens
Ingredients
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cod fillets 4-5 oz each4
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salt to taste½ tsp
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ground black pepper to taste¼ tsp
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yellow onions cut into pieces4 oz
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garlic cloves2
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extra virgin olive oil½ oz
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Brussels sprouts trimmed8 oz
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lacinato kale center rib removed, thinly sliced3 oz
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chicken stock low sodium10 oz
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lemon zest only1
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toasted pine nuts to garnish4 tbsp
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lemon wedges, to serve
Nutrition per 1 portion
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