
Devices & Accessories
Keto Stuffed Acorn Squash
Prep. 20 min
Total 1 h 20 min
2 portions
Ingredients
-
Parmesan cheese in pieces1 oz
-
fresh parsley, leaves only plus extra to garnish or 0.5 oz celery leaves, plus extra to garnish½ oz
Acorn Squash
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acorn squash1
-
avocado oil to rub
-
salt to season
-
ground black pepper to season
Filling
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cauliflower florets small stems removed4 oz
-
yellow onion cut into pieces2 oz
-
celery cut into pieces (1 in.)1 oz
-
walnut halves1 ½ oz
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avocado oil1 oz
-
salt¼ tsp
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ground black pepper1 pinch
-
cremini mushrooms destemmed, quartered5 oz
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dried cranberries (optional) unsweetened1 oz
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tamari sauce1 ½ tsp
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apple cider vinegar1 ½ tsp
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water40 oz
Nutrition per 1 portion
Calories
505.5 kcal /
2115.1 kJ
Protein
15 g
Fat
32.4 g
Carbohydrates
36 g
Fibre
9.1 g
Saturated Fat
5.4 g
Sodium
828.2 mg
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