Polenta

Polenta

4.2 109 ratings

Prep. 5 min

Total 25 min

6 portions

Ingredients

water
1000 g
olive oil
1 tbsp
Vegetable stock paste (see Tips) or 2 pinches salt
2 tsp
polenta (cornmeal)
200 - 250 g
ground black pepper to taste
1 pinch

Nutrition per 1 portion

Calories 160.2 kcal / 673 kJ

Protein 3.5 g

Fat 4 g

Carbohydrates 26.9 g

Fibre 1.2 g

Saturated Fat 0.6 g

Sodium 158.8 mg

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

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