Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.8 12 rating

Prep. 40 min

Total 1 h 15 min

6 portions

Ingredients

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Difficulty

medium

Nutrition per 1 portion

Sodium 1254.5 mg

Protein 18.9 g

Calories 2564.8 kJ / 613 kcal

Fat 28.2 g

Fibre 11.7 g

Saturated Fat 4.4 g

Carbohydrates 75.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Irish Cooking 8 Recipes
UK and Ireland

You might also like...

Courgette and Potato Parmigiana

1 h 15 min

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

3 h 20 min

Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse

45 min

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45 min

Mediterranean Pearl Barley Risotto

1 h

Crispy Korean Tofu

1 h 20 min

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min

Parmesan and Oat Rolls

1 h 40 min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30 min

Warm Halloumi, Walnut and Pomegranate Salad

45 min

Sun-dried Tomato Pesto Lasagne

1 h 25 min