Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.8 12 ratings

Prep. 40 min

Total 1 h 15 min

6 portions

Ingredients

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Difficulty

medium

Nutrition per 1 portion

Sodium 1254.5 mg

Protein 18.9 g

Calories 2564.8 kJ / 613 kcal

Fat 28.2 g

Fibre 11.7 g

Saturated Fat 4.4 g

Carbohydrates 75.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Irish Cooking 8 Recipes
UK and Ireland

You might also like...

Creamy Tagliatelle with Squash, Scamorza and Pecorino

45 min

Wraps with Sautéed Vegetables and Parsley Cream

45 min

Grilled Courgette Salad with Lemon Basil Dressing

35 min

Salmon Rillette, Onion Chutney, Toasted Sourdough

1 h 25 min

Smoky Paprika Tomato Dip

5 min

Gluten-free Mushroom Christmas Stuffing

1 h 20 min

Edamame and Spinach Dip

5 min

Janssons Frestelse (Jansson’s Temptation)

1 h 40 min

Pumpkin, Carrot and Herb Bread

1 h 30 min

Quinoa and Lettuce Salad

30 min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1 h 15 min

Mexican Black Bean Dip with Healthy Tortilla Chips

20 min