Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de parmesan, en morceaux
- 3 gousses d'ail, dégermées
- 2 piments oiseau frais
- 50 g d'huile d'olive
- 1400 g d'eau
- du sel
- 400 g de fleurettes de brocoli
- 300 g de pâtes sèches, type fusilli
- 40 g d'amandes effilées
- 2 c. à soupe d'huile d'olive
- poivre moulu
- quelques feuilles de basilic frais
- Nutrition
- per 1 portion
- Calories
- 2732 kJ / 651 kcal
- Protein
- 25 g
- Carbohydrates
- 58 g
- Fat
- 33 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Menu light - Bowl d'hiver au poulet et à la patate douce
1h 5 min
Biryani aux légumes et aux fruits secs
35 min
Menu veggie - Bowls aux patates douces et sauce au tahini
50min
Curry au tofu fumé
40min
Risotto d'orge perlé à la feta
1h 5 min
Quinotto de potimarron et graines de courge
35 min
Salade de butternut, feta, maïs et cranberries
35 min
Crème de carottes au quinoa
1h
Gratin de quinoa et petits pois à la ricotta
1h 5 min
Riz aux légumes et tofu fumé
30 min
Mujaddara (Riz au lentilles)
1h
Wraps de quinoa et sauce coriandre
40min