Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 tsp dried wakame seaweed flakes
- 500 g sweet potato, peeled and cut into wedges (2 cm thick)
- 3 tsp extra virgin olive oil, plus 20 g extra
- ¼ tsp sesame oil
- 225 g sesame seeds
- 1 garlic clove
- 180 g onion, cut into slices
- 2 eggs
- 2 tsp tamari
- 1 - 2 pinches ground black pepper
- 10 sprigs fresh coriander leaves only, roughly chopped
- vegetable oil, to fry
- sauce of choice, to serve
- mixed salad leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 1359.1 kJ / 323.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 7 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 3.3 g
- Sodium
- 75.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
Crispy Korean tofu
1h 20 min
Warm satay bowl
1h 10 min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30 Min
One whole cauliflower
45 Min
Tandoori Cauliflower with red lentil dahl and raita
1h
Super Green Pasta (Darren Robertson)
30 Min
Pesto spaghetti with roast pumpkin
50 min
Sweet potato and wakame patties (Jude Blereau)
1h
Spinach and paneer curry (Diabetes)
50 min
Gwinganna biryani (TM6)
25h 20 min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min