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Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben) Metric
Ingredients
Baked fish
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salt, fine to taste1 - 2 pinches
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cod fillets (2.54 cm/1-in. thick, approx. 995 g)6 - 8
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black pepper, freshly ground to taste1 - 2 pinches
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baby spinach, fresh100 g
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395 g mussels, fresh, cleanedshrimp, raw, peeled, deveined395 g
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whipping cream light340 g
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goat's cheese in pieces200 g
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vegetable stock paste1 tbsp
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mixed bell peppers, green and red deseeded, julienned2
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water to clean995 g
Rice
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rice, white, type basmati395 g
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salt, fine to taste1 tsp
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black pepper, freshly ground to taste1 tsp
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extra virgin olive oil45 g
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water625 g
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chicken stock paste1 tbsp
Difficulty
easy
Nutrition per 1 portion
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