Hambúrgueres de feijão-preto

Hambúrgueres de feijão-preto

4.3 77 ratings
Prep. 15 min
Total 40 min
10 unidades

Ingredients

  • pão duro
    50 g
  • lima só a casca
    ½
  • dente de alho
    1
  • azeite
    30 g
  • feijão-preto cozido escorrido
    450 g
  • ovo
    1
  • piripíri em pó
    ½ c. chá de
  • orégãos
    1 c. chá de
  • sal
    ½ c. chá de
  • pães individuais
    10
  • Folhas de alface q.b. p/ servir
  • Cebola roxa cortada em fatias finas q.b. p/ servir
  • Mostarda q.b. p/ servir
  • Ketchup q.b. p/ servir

Nutrition per 1 unidade

Calories 238.6 kcal / 998.3 kJ
Protein 9.8 g
Fat 5.5 g
Carbohydrates 37.8 g
Fibre 5.7 g
Saturated Fat 1.1 g
Sodium 498.4 mg

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