Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 55 g virgin olive oil, plus 2 tbsp extra for drizzling
- 1 tsp curry powder
- 1 tsp garam masala
- 1 tsp chilli powder
- 200 g cauliflower florets
- 350 g pumpkin flesh, cut in cubes (3 cm)
- 150 g white onions, cut in quarters
- 10 garlic cloves
-
400
g vegetable stock
or 400 g water - 80 g coconut milk, plus extra for drizzling
- 20 g honey, adjust to taste
- ½ tsp sea salt, adjust to taste
- ¼ tsp freshly ground black pepper, adjust to taste
- 5 - 6 stalks fresh chives, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 751 kJ / 180 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 14 g
- Saturated Fat
- 6 g
- Fibre
- 2 g
- Sodium
- 223 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smooth cauliflower soup
50min
Blended mixed vegetable soup
45min
Pumpkin Seed Butter
35min
Quick grated pickle (Thermomix® Cutter)
5min
Pumpkin, cauliflower and romanesco soup
45min
Curried Sausages and Lentils
1h
Vegan almond dip
5min
Banana bread (Diabetes)
1 Std. 15 Min
Pumpkin and ginger soup
35min
Spring Garden Minestrone Soup
50min
Pumpkin Soup with Crispy Chickpeas
1h
Pumpkin Curry
45min