Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 171 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

mozzarella cut into pieces
100 g
water
300 g
Brussels sprouts cut into halves
250 g
cauliflower cut into florets
500 g
garlic cloves
2
cream cheese
150 g
pouring (whipping) cream
200 g
salted butter
20 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 295 mg

Protein 9.7 g

Calories 1282.9 kJ / 305.5 kcal

Fat 27.4 g

Fibre 3.1 g

Saturated Fat 17.5 g

Carbohydrates 4.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Keto bread rolls

1h 15min

The ultimate low carb celebration cake

1h 20min

Almond chocolate mousse

35min

Frozen Keto Strawberry Cheesecake Fat Bombs

1h 20min

No potato salad

20min

Cauliflower flammkuchen

1h

Cauliflower hash browns with smoked salmon and sour cream

30min

Strawberries and cream bites

1h 5min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1h 50min

Prosciutto and basil egg cups

40min

Keto jalapeño turkey burgers with mushroom buns

1h 10min

Zucchini lasagne

1h 30min