Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 163 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

mozzarella cut into pieces
100 g
water
300 g
Brussels sprouts cut into halves
250 g
cauliflower cut into florets
500 g
garlic cloves
2
cream cheese
150 g
pouring (whipping) cream
200 g
salted butter
20 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Nutrition per 1 portion

Calories 305.5 kcal / 1282.9 kJ

Protein 9.7 g

Fat 27.4 g

Carbohydrates 4.5 g

Fibre 3.1 g

Saturated Fat 17.5 g

Sodium 295 mg

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