Coconut sage spritz (gut health)

Coconut sage spritz (gut health)

4.0 3 rating

Prep. 10 min

Total 10 min

4 portions

Ingredients

coconut milk
250 g
fresh sage leaves plus extra to garnish
5
piece fresh ginger (approx. 2 cm)
1
liqueur elderflower
60 g
ice to serve
Kombucha of choice (e.g. lemon or ginger)
150 - 200 g
fresh elderflowers to garnish (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 30.2 mg

Protein 2 g

Calories 542.2 kJ / 129.1 kcal

Fat 11 g

Fibre 1.5 g

Saturated Fat 8.6 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

You might also like...

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

1 Std. 15 Min

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1 Std. 35 Min

Spiced labne with pumpkin and rocket salad

Spiced labne with pumpkin and rocket salad

13 Std.

Traditional chicken broth with angel hair pasta

Traditional chicken broth with angel hair pasta

1 Std. 45 Min

Fig and walnut ice cream

Fig and walnut ice cream

8 Std. 40 Min

Falafel in square flatbread (R'Gaif bread) with tahini sauce

Falafel in square flatbread (R'Gaif bread) with tahini sauce

26 Std. 15 Min

Avocado mayonnaise

Avocado mayonnaise

15 Min

Sunny gazpacho

Sunny gazpacho

25 Min

Prawn and fish ball soup with Ramen noodles

Prawn and fish ball soup with Ramen noodles

35 Min

Carrot, pumpkin and ginger purée

Carrot, pumpkin and ginger purée

20 Min

Apple and cucumber relish

Apple and cucumber relish

10 Min

Golden latte

Golden latte

10 Min