Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g pumpkin, cut into pieces (approx. 1½ cm)
- 60 g kale, ribs removed and leaves cut into strips (approx. 1 cm)
- 1 tbsp sesame oil
- 1 slice bacon (approx. 100 g), cut into pieces (optional)
- 90 g brown onion
- 1 garlic clove
- 3 cm piece fresh ginger, peeled
- ¼ tsp salt
- ¼ tsp ground black pepper
- 400 g water
- 4 whole eggs
- olive oil spray, for frying
- 300 g tempeh, cut into thin slices (approx. 5 mm)
- 1 avocado, flesh only, cut into thin slices
- 2 tbsp dukkah, to serve (see Tip)
- 80 g sauerkraut, to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 2837.5 kJ / 675.5 kcal
- Protein
- 34.2 g
- Carbohydrates
- 16.3 g
- Fat
- 52 g
- Saturated Fat
- 7.4 g
- Fibre
- 7.1 g
- Sodium
- 1541.6 mg
In Collections
Alternative recipes
Hemp and matcha overnight oats
6ч. 5 мин.
Banana tofu ice cream
10min
Eggplant and tomato breakfast hash with crispy tempeh
40 分钟
Green goddess pizza
1小时 30 分钟
Cherry smoothie bowl with cacao nibs and muesli
10min
Pomegranate smoothie bowl with chia seeds
10min
Green smoothie bowl
20min
Mango salmon bowl
40 分钟
Turmeric fish
30 分钟
Couscous tahini bowl
30 分钟
Honey ginger tofu with greens
2小时 25 分钟
Daily green smoothie
10min