Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz coconut oil
- 14 oz bananas, in pieces (approx. 4 bananas)
- 4 large eggs
- 5 oz almond butter
- 4 oz applesauce, unsweetened
- 1 tsp vanilla extract
- 3 ½ oz coconut flour
- 1 tsp ground cinnamon
- 1 ½ tsp baking powder, paleo-approved (see Tip)
- 1 tsp baking soda
- ½ tsp ground nutmeg
- ¼ tsp salt
- 3 oz dried blueberries
- 2 tbsp shredded coconut, unsweetened
- Nutrition
- per 1 portion
- Calories
- 950 kJ / 227 kcal
- Protein
- 6 g
- Carbohydrates
- 21 g
- Fat
- 15 g
- Saturated Fat
- 7 g
- Fibre
- 3 g
- Sodium
- 365 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gluten-Free Chocolate Fruit Oatmeal Muffins
30min
Almond Milk
1 godz. 20 min
Superfood Breakfast Muffins
1h
Dark Chocolate Quinoa Bark
40min
Chocolate Avocado Mousse
10min
Almond Butter and Jam Power Balls
10min
Almond Butter Oatmeal Cookies
20 Min
Seedy Almond Low Carb Bread
1h
Raw Quinoa Bars
24h
Gluten-Free Banana Bread
55min
Banana Nut Bliss Cookies
25min
Buckwheat Pancakes
40min