Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz coconut oil
- 14 oz bananas, in pieces (approx. 4 bananas)
- 4 large eggs
- 5 oz almond butter
- 4 oz applesauce, unsweetened
- 1 tsp vanilla extract
- 3 ½ oz coconut flour
- 1 tsp ground cinnamon
- 1 ½ tsp baking powder, paleo-approved (see Tip)
- 1 tsp baking soda
- ½ tsp ground nutmeg
- ¼ tsp salt
- 3 oz dried blueberries
- 2 tbsp shredded coconut, unsweetened
- Nutrition
- per 1 portion
- Calories
- 950 kJ / 227 kcal
- Protein
- 6 g
- Carbohydrates
- 21 g
- Fat
- 15 g
- Saturated Fat
- 7 g
- Fibre
- 3 g
- Sodium
- 365 mg
Alternative recipes
Washington Baked Blueberry Oatmeal
1h
Gluten-Free Chocolate Fruit Oatmeal Muffins
30 min
Paleo Lemon Poppy Seed Madeleines
50 min
Paleo Focaccia
50 min
Gluten-Free Banana Bread
55 Min
Banana Nut Bliss Cookies
25min
Gluten Free Date, Apple and Walnut Tea Bread
1h
Boosted Breakfast Muffins
1h
Chocolate Avocado Mousse
10min
Superfood Breakfast Muffins
1h
Buckwheat Pancakes
40min
Almond Butter Oatmeal Cookies
20min