![Protein Boosted Acai Smoothie Protein Boosted Acai Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/dcd277600631a2182b5c7b1118289104/Derivates/c8c4644e15619cf36735a5f39c636dbf44fce278.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz frozen acai purée, unsweetened
- 1 banana, in pieces
- 6 oz cottage cheese
- 1 ½ oz unsweetened almond milk
- 1 oz protein powder, or 1 oz Nut Boosted Powder (see Tip)
- 1 oz honey
- 1 tbsp chia seeds, plus more to garnish
- 1 tbsp hemp seeds, plus more to garnish
- fresh raspberries, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1653.5 kJ / 395.2 kcal
- Protein
- 24 g
- Carbohydrates
- 37.6 g
- Fat
- 17.8 g
- Saturated Fat
- 4.4 g
- Fibre
- 6.8 g
- Sodium
- 391.5 mg
In Collections
Alternative recipes
Lemon Garlic Salmon
2 Std. 20 Min
Avocado Tuna Salad
5 Min
Protein Shake
5 Min
Blueberry Protein Smoothie Bowl
5 Min
Pea Pesto with Ricotta
10 Min
Frozen Yogurt Bark (TM6)
6u. 10min
Coconut Margarita
55 min
Marquesitas (Crispy Stuffed Waffle Cone Crepes)
1h 15 min
Fueled Up Protein Shake
5 Min
Berry Lemonade
10 Min
Strawberry Lemonade Mimosa
10 Min
Artichoke Alfredo Sauce
45 min