Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spice Mix
- 1 ¼ tsp caraway seeds
- ¾ tsp dried fennel seeds
- ¼ tsp coriander seeds
-
1
star anise, small
or ½ star anise, large
Bread
- 500 g water, plus extra for brushing
-
2
tsp dried instant yeast
or 20 g fresh yeast, crumbled - 10 g honey
- 500 g spelt flour, plus extra for dusting
- 300 g rye flour
- 50 g sunflower seeds, plus 2 Tbsp for sprinkling
- 2 ½ tsp fine sea salt
- Nutrition
- per 1 slice
- Calories
- 554 kJ / 131 kcal
- Protein
- 4.6 g
- Carbohydrates
- 22 g
- Fat
- 2 g
- Saturated Fat
- 0.3 g
- Fibre
- 4.1 g
- Sodium
- 189 mg
Alternative recipes
Rye and Walnut Bread
1h 25min
Rye Bread Rolls- Bürli
12 Std.
Sonja's Bread
3h 10 min.
Grain Bread with Cashew Butter
55 min.
Scandinavian Rye Bread
27h
Spelt Bread
1h 45 min.
Five-seed bread
1hod. 50min
Steamed Wholemeal Bread
2h
Turmeric and Onion Bread
2 Std. 45 Min
Pecan and Cranberry Rye Bread
3h
German Bread
4h 15 min.
Rye Bread Rolls
4h