Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Broccoli Sauté (TM6 Metric)
Prep. 10 min
Total 15 min
4 portions
Ingredients
-
water30 g
-
340 g fresh broccolini, cut into pieces (see Tip)fresh broccoli in florets (see Tip)340 g
-
garlic cloves sliced2 - 3
-
30 g safflower oilextra virgin olive oil30 g
-
dried chili flakes plus extra to sprinkle¼ tsp
-
salt to taste1 tsp
-
sliced almonds2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
609 mg
Protein
3 g
Calories
289 kJ /
69 kcal
Fat
5 g
Fibre
0 g
Saturated Fat
1 g
Carbohydrates
6 g
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