Sautéed zucchini (300 g)

Name: Sautéed zucchini (300 g)
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 1 Total recipe
Ingredients: 20 g olive oil; 300 g zucchini; salt; ground black pepper

4.6 86 rating

Prep. 5 min

Total 15 min

1 Total recipe

Ingredients

olive oil
20 g
zucchini cut into quarters, then into pieces (2-3 cm)
300 g
salt to taste
ground black pepper to taste

Difficulty

easy

Nutrition per 1 Total recipe

Sodium 299.4 mg

Protein 2.7 g

Calories 939.8 kJ / 223.8 kcal

Fat 20.9 g

Fibre 3.4 g

Saturated Fat 3.1 g

Carbohydrates 5.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

High Heat Basics: Vegetables 5 Recipes
Australia and New Zealand

You might also like...

Sautéing Shrimp

4.8(25)

15 min

Sautéing Red Pepper with Onions

4.6(7)

25 min

Sautéed chicken strips

4.7(41)

15 min

Sautéed chicken cubes

4.9(76)

15 min

Sautéed capsicum (200 g)

4.8(66)

15 min

Sautéed eggplant (300 g)

4.2(25)

25 min

Sautéed onions (200 g) with garlic, ginger or chilli

4.0(9)

10 min

Sautéed mushrooms (400 g)

4.7(172)

20 min

Sautéed onions (200-300 g)

4.9(40)

10 min

Mixed Mushroom Sauté

4.6(69)

30 min

Sautéed Onions and Garlic

3.8(5)

20 min

Broccoli Sauté (TM6 Metric)

4.6(326)

15 min