Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Sautéed chicken strips
Prep. 5 min
Total 15 min
250 g
Ingredients
-
olive oil20 g
-
garlic clove or 20 g brown onion1
-
chicken thigh fillets or skinless chicken breast fillets, cut into strips (1.5 cm x 3-4 cm) and patted dry with paper towel250 g
-
salt2 - 3 pinches
-
ground black pepper2 - 3 pinches
Nutrition per 250 g
Calories
494.7 kcal /
2069.7 kJ
Protein
36 g
Fat
39.8 g
Carbohydrates
1.2 g
Fibre
0.2 g
Saturated Fat
8.3 g
Sodium
859.2 mg
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