
Devices & Accessories
Browned pork strips
Prep. 5 min
Total 15 min
250 g
Ingredients
-
olive oil20 g
-
garlic clove or 20 g brown onion1
-
lean pork fillet or loin, cut into strips (1 cm x 3-4 cm) and patted dry with paper towel250 g
-
salt2 - 3 pinches
-
ground black pepper2 - 3 pinches
Nutrition per 250 g
Calories
482.2 kcal /
2017.4 kJ
Protein
52 g
Fat
28.6 g
Carbohydrates
1.2 g
Fibre
0.2 g
Saturated Fat
5.8 g
Sodium
499.2 mg
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High Heat Basics: Meat & Seafood
15 Recipes
Australia and New Zealand
Australia and New Zealand